Only Control What You Can

Tools To Thrive Series

Control what you can.Isn’t it interesting how much time people spend trying to control what they can’t control, and how little time we spend trying to control what we can control?

Imagine what would happen if we could flip that.  What if we spent our time trying to control what we CAN control.  And what if we released the rest?

There are really only 3 things that you can truly control.  After that, you are wasting your time and energy.  And you will likely frustrate yourself and others.

This week, as we add another tool to the toolbox, let’s look at the 3 A’s you can control.

Tools of Thriving Series
Introduction
Thought Awareness

Thought Awareness

Tools to Thrive Series

Tool to thrive:  Thought AwarenessThe human mind is amazing.  It is capable of so much.  Thoughts that lead to great works of art, inventions, beautiful buildings, great literature, and everyday life.  Thoughts can also lead to destruction, pain, hurt, and anguish.  All from the same mind.

Your mind and my mind does one thing all day long:  it creates thoughts.  Some are helpful.  Others, not so much.

The fact that the mind creates these thoughts is not a problem.  The fact that we forget we are thinking, that IS a problem.  Because then we confuse a thought with reality.  And we act as if that thought is real.

The first tool of thriving is Thought Awareness.  It is always within your grasp.  But it is a tool many people fail to use.

Let’s talk about how to use Thought Awareness to thrive.

Tools of Thriving Series
Introduction