It seems more like an addiction. . . one little taste. . . and you are pulled right back in!
To be clear, I am not against the news. I am not against reporters. I am not against the networks. EACH of us is responsible for how we take in the information. It’s just that too much news does little to inform, but lots to disturb.
Which often leaves us feeling scared, stressed, and helpless. None are necessarily true. Just the way it makes us feel.
In this week’s podcast, I discuss how to deal with (and survive) Headline Overload.