Your “resilience muscle.” It helps power you through tough times, so you can bounce back from the struggles.
Here’s the problem: many people don’t know you can build it. Many people do their best to avoid tough times and struggles. And many refuse to let that struggle build the muscle.
One problem: the struggles are unavoidable. But if you let that Resilience Muscle atrophy, those struggles are just tougher. If you strengthen the muscle, future struggles are not so insurmountable.
Let’s get fit and build that Resilience Muscle!