Two podcasts ago, I covered fueling your thriving body (how to eat to thrive).
That raised some questions. So this week, I answer your questions.
Let’s talk some more about the best sources for energy when you are fueling that thriving body.
And I can tell you some more of the reasons I have chosen the approach I follow.
It may not fit for you. But just last night, I was chatting with several people who adopted my strategy when they saw the changes in my life. To a person, they have become healthier and more resilient. Several were able to drop prescriptions. Several reported having symptoms disappear — things that had kept them from being active and involved (thriving, I would say).
Listen below for the 2nd part of Fueling Your Thriving Body.