We all have limits and limitations. But how can we best live a thriving life, physically?
This became important to me when I was sick, realizing that I had neglected an important part of thriving: your body has to take you through life.
With that in mind, we look at how you fuel your body. I want to share my own journey of understanding the foods that best nurture my body. We may not agree on all the pieces. But I want to share my approach — and the “why” of my approach.
Fueling your body, nourishing it, is about experimenting with what works best for you. So, lets chat about that!