And just like that, the Holiday season is upon us! All the hustle and bustle. All the events. All the demands… in the midst of a time that you want to be enjoyable, meaningful, and manageable!
Why the stress?
In a repeat of last year’s podcast (since we still have that holiday stress!), I discuss the causes of holiday stress. But more importantly, I cover the ways to cope with holiday stress.
Don’t let stress rob you of the deeper meanings and connections of this holiday season.
Why We Stress
5 Ways to Shift from Stressful to Restful
Deepening the Holidays
Book: Thrive Principles
Podcast: Play in new window | Download