Our brains can work for us or against us. We can live, stuck in the loops of poor habits. Or we can create rituals (habits of choice) and transform ourselves.
Bad habits are often habits that worked at one time, but no longer serve us. Unfortunately, they are wired into our brains. And we likely go there automatically.
Today, I interview Josh Matthews-Morgan. Josh is a trainer, speaker, author and coach. Along with his partner, Josh offers training internationally, helping teams and individuals shift to peak performance.
Josh and I cover some pretty amazing stuff, helping you shift your life to a thriving space, aimed at peak performance.
Learn how to break those pesky habits. Learn how to create better ways of thriving in your life.
And learn how to master your fears that keep you from moving forward!
If you want to learn more about Josh and his work, please watch the free video training he is providing to the Thrive Nation.
You can find the videos here: