Some endings are by choice: you decide to leave a job or move to a new town. Some endings give you no choice: someone dies or there is an illness. Others are just what happens by stages: children come along and children depart for their own lives.
Every new opportunity, every new beginning, only comes along because something ended. And whether the ending is by choice or by circumstance, our challenge is to accept, adapt, and move forward.
In this podcast episode, I discuss four ways to move through the ending and four ways to move into the new beginning.
Life is all about change, whether we fight it or embrace it. Change comes. Learn how to end and begin in healthy and helpful ways.