Life can be overwhelming. Problems arise and can truly tap us out of resources. Sometimes, you realize that it just seems like you are stuck in a fog, not sure where to go or what to do. Or maybe you know all the things you need to do, but seem to be unable to take a step in that direction.
There is a reason why this is happening, and it is buried deep in your brain. Your emotional brain is on overdrive, and is leaving you stuck in neutral.
You know that feeling? You find yourself lost in the midst of life, stuck and frustrated that you are stuck.
This week, we take a look at being stuck in the fog, and I have some concrete suggestions on how to get through those foggy times of life.
Let me suggest 4 direct and important steps that will help you get through the fog and rediscover your clarity. Don’t let the fog keep you stuck! You can move forward, in spite of it.