thanksgiving podcast

In the States, this Thursday is Thanksgiving Day. What’s the point, right? Let’s just jump on into Christmas season! The stores are already bustling and everything seems to be bursting with green and red.

I have nothing against Christmas. But I do think there is an important pause, a moment. A time to be thankful. Not to just say a quick word of thanks, then dive into a gut-busting meal. But to be thankful.

To practice gratitude.

Why?

Because our brain’s default is on scarcity, not abundance — what we DON’T have, not what we HAVE. Where we AREN’T, not where we ARE.

It’s a matter of mindshift. A choice to shift to abundance, gratitude, and thankfulness. Not just allowing our default setting to take over, looking at the scarcity and the lack. At what scares us.

In this week’s Thriveology Podcast, I discuss “Why Thankful?” Why should we even make the shift?

I wish you a very thoughtful, thankful day filled with gratitude, wherever you are!

Podcast: Play in new window | Download

Subscribe: RSS

In the United States, we turn our minds this week to being thankful. . . right before we turn our minds to sales, merchandise, consumption. . . and all the things we don’t have.

It always strikes me as ironic that on Thursday, we are likely going to share the things for which we are grateful, then on Friday, we will knock each other down for the next “have to have.”

Perhaps that is a metaphor of our daily life. We know we should be thankful. We know we should be grateful. And we think we would be. . . if only x,y, and z were true. If only we had the right job, person, money, or toys in our lives. And in that instant, we are pulled back into a scarcity mindset.

A thankful mindset shifts us to gratitude for what we DO have, takes us away from a focus on what we DON’T have, and helps us shift away from the scarcity threat.

Let’s be honest: if you are able to read this post, you are among a fortunate group of people with resources. But this isn’t really about comparing ourselves to those with less (or more) as much as being grateful for whatever we DO have.

In this week’s podcast, I discuss the power of thankfulness, and give you 4 ways to practice gratitude in your life. Try it out to see if it helps you to shift mindsets and thrive.

OTHER RESOURCES:
Being Thankful
Showing Gratitude
Thrive Principles

Podcast: Play in new window | Download

Subscribe: RSS