The human mind is amazing. It is capable of so much. Thoughts that lead to great works of art, inventions, beautiful buildings, great literature, and everyday life. Thoughts can also lead to destruction, pain, hurt, and anguish. All from the same mind.
Your mind and my mind does one thing all day long: it creates thoughts. Some are helpful. Others, not so much.
The fact that the mind creates these thoughts is not a problem. The fact that we forget we are thinking, that IS a problem. Because then we confuse a thought with reality. And we act as if that thought is real.
The first tool of thriving is Thought Awareness. It is always within your grasp. But it is a tool many people fail to use.
Let’s talk about how to use Thought Awareness to thrive.
Tools of Thriving Series