Fear is an unavoidable part of life. The question is whether fear rules your life, or is just a part of life. Your brain is built for fear — it is attempting to look for all the threats possible… and does a better-than-helpful job at that!
There is no way to be “fearless.” But you CAN have less fear. And you can decide how to act, regardless of fear (not because of fear or even in spite of fear, but regardless).
My podcast episodes on dealing with fear can help you decide how to live, regardless of fear in your life.
Here are the links to the episodes:
The Other Side Of Fear
3 Myths of Fear
4 Steps to Taming Your Fear
Worry Less, Live More
2 Magic Questions To Live Beyond Fear
3 Ways Fear Keeps You Stuck
Fear Life or Fierce Life?
Beliefs, Behavior, and A Fierce Life