We like to make goals. Most of us start the year with a set of goals. And most goals, certainly most resolutions, never quite make it. Goals are “out there,” some deadline in the future. Resolutions may start now, but rarely do they make it into habit.
Think about goals as an end result of your systems and habits. If you just set goals, they will always be “out there.” But if you create systems (your environment) and habits (repeated actions), you move toward the goals.
Goals are fine. But only when supported by your systems and habits.
Learn more in this week’s podcast. You can listen below.