We have a sectional couch. My spot is right in the corner. I can sit one way, stretch my legs out the other way. And my dog, Ziggy, settles in right beside me. Why do I tell you that? Well, when I am crammed into that corner, you might say I am “balanced.” No way will I fall over, in any direction. I’m propped up and held in position.
Other than that, balance is something I work at. You do, too. Even if you aren’t aware of it. We humans stand on two feet. Quite a balancing accomplishment. Your legs and feet are constantly readjusting, trying to keep you upright. You are, in other words, always a bit off-balance. Walking? Simply falling forward and catching yourself. Balance… not so much.
Then, you open up tons of self-help literature that tells you that happiness comes from “balance in life.” But what if balance is… well… a myth?
The challenge is in trying to find some balance, deciding what to balance, and when to be off-balance.
If you follow me and my podcast much, you know that I have been doing jiu jitsu for nearly 1 1/2 years. That pretty much makes me an advanced white belt (soon to be blue, though). And along the way, it became clear that the moves work sometimes because I have established a balanced spot (“base” would be the term), and at times because I am willing to be off-balanced, shifting momentum in my favor. Same in life. Sometimes, I need to find my base. But many times, to get the momentum, I need to be a bit off-balance.
And if you have found yourself thinking, “I need to find balance,” let me (and my guest) go ahead and shoot that down. It is the myth of balance you need to know and understand.
This week, I interview Jarrod Castillo. When I first met Jarrod, he was in the middle of a ballroom, doing a handstand. And he was the only one doing it. That caught my attention.
Jarrod and I discuss the myth of balance and why that is so important to understand. Join me for a great interview with Jarrod (Wolf).