On a Mission of Health

What happens when one day, you wake up and realize you are overweight, deep in debt, and desperately holding onto a crumbling relationship?

Adam Schaeuble, PhD (Previously Heavy Dude) and his Million Pound Mission to bring health to his community and the world.If you are Adam Schaeuble, PhD (“Previously Heavy Dude”), you finally decide to make a change.

On that day, Adam finally took action… the same actions he had been putting off.  This time, though, something had shifted.

Many have that moment when they are “sick and tired of being sick and tired.”  They finally make a shift.  (I should know.  I had that experience.)  It is the moment of reckoning.

But for Adam, it was bigger than that.  It was not just about his health, wealth, and love.  It was about his meaning… his purpose.  Adam wanted to make an impact on the world… in a positive way.

And that day, he took the kickstart.  First, he lost weight and got into shape.  He then started helping others to do the same.  And soon, it was a mission for his community.  But now, it is his mission for the world!

It is his Million Pound Mission.  But the pounds are just markers for people regaining their health, taking control of their lives and well-being.

I met Adam at a conference a couple of times… and told him I wanted him to come on my podcast.  So, I am fortunate to have him on my Thriveology Podcast.  Listen below to his story and how we all can make a shift to a better life.

RELATED RESOURCES
Adam’s Website
My Thriving Body Series
MPI Triad
Book:  The Immutable Laws Of Living

 

Choosing Health

Most people want to be in better health.  In fact, I have yet to run into anyone telling me, “I just wish I was in worse health.”  We all want to be in better health!

But for many, that is confusing.  There is so much conficting information.  One day, you eat one thing or drink one thing, and it seems that just a few days later, that is detrimental for your health.  Or vice versa!

How confusing it can be!  It can be hard to feel confident in your choices.  And yet, health is always about choices.  Sure, we have those pesky genes that we are born with.  But did you know that much of our health is not based in the genes we have, but how they are expressed?  And did you know that the expression of genes is based in what we are exposed to in our environment?  What is around us, and what we put in us, affects how those genes affect us.

When I got sick, I kept digging for information (and found lots of mis-information).  I felt like I was guessing.  But I kept on guessing.  I got lucky and found some decent resources.

How to find your best health choices to bring healing to your body.  Interview with Maureen Vincenty.What I would have loved was someone who brought a scientist’s mind, and a fellow traveler’s heart, to the process.  Someone who could point the way with some clarity to me.

This week, my guest is Maureen Vincenty.  A former scientist with NASA and the EPA, Marueen used her inquisitive mind to find the resources.  And she used her experimenting mind on herself as the guinea pig.  Suffering from auto-immune illness and issues, Maureen was determined to figure out her path to health and healing.

Long into having found her own healing, Maureen has worked to help many others find their own health and healing by discovering choices that make a difference.

That approach allows Maureen to tackle what amounts to 90% of healthcare these days:  lifestyle-based diseases.  And that approach can help you find healing, too.

In our interview, Maureen offers her 5 Pillars of Health, telling you exactly how to activate each pillar.

It turns out that much of my stumbling and guessing lines up with exactly what Maureen suggests.  I just wish I had the information at hand when I needed it.  You do.

Listen below.

RELATED RESOURCES
Maureen Vincenty’s Website for Resources
The Thriving Body Series
Your Thriving Breathing