This week, I want to draw your attention to your thoughts. Really, I want to draw attention to the fact that your thinking is also habitual. Not all of your thoughts. But how you think and many of the thoughts are really habits.
Those thought habits can either keep you stuck or push you along, depending on the habits.
Do you notice that you think the same way, over and over? Or perhaps you notice you think the same thoughts over and over. Those are thought habits.
Once those habits start, they become invisible. Your thoughts keep following the same pathway (in fact, the same neuronal pathway).
Thought habits only change when they are seen as habits. Let’s make those thoughts thriving thoughts!
Listen below for how your thoughts are habits and what to do.