Your brain certainly affects your thinking. But your thinking affects your brain. . . and you can CHOOSE where your thoughts dwell.
Brain chemistry is much more complicated. And we know very little about how that chemistry works, anyway.
What we DO know about the brain is there are three layers. The most primitive and deepest part of your brain scans the environment for threats — locking you into a fight/flight mode when it is activated. The next layer is all about emotions. And the top layer is about thoughts and reason. We like that part. But we often forget about the other layers. Those other layers can keep us stuck, though.
Let’s talk about your brain and your mind. Let’s discuss how to shift to Love/Appreciation — or you default to Fear/Threat.
Where do you want to spend your time?
(If you missed the earlier parts of the Immutable Laws Of Living Series, the links are below.)
Immutable Laws Of Living Series:
Life Isn’t Fair
Life Has Challenges
Life Isn’t About Happiness
A Thought Is A Thought
Every Perspective Is Limited
Change Is Inevitable
People Do The Best They Can
We ALL Have Fears
Life is YOUR Responsibility
“What Is” IS What Is
Control What You Can (Release The Rest)
Forgive To Live
Life Is The NOW
How Do You Spend Your Time?