Thriveology

The Art and Science of Thriving

  • Jun
    3

    “It’s never too late to be what you might have been.” — George Elliot

    this is one of my favorite quotes.  He reminds me that we are never finished developing into who we want to be.  Who we are becoming is a constantly changing and developing piece.  We are always growing, changing, and becoming more and more of who we are.

    Were reading about how Michelangelo talked about his creating a sculpture.  He said that he looked at the rock,  decided what was in it, then chipped everything else away.  In other words, he was looking to see what the rock was supposed to be.  That’s what we do.  We are constantly seeking to find what we are supposed to be.  Then our job is to get rid of everything else.

    We grow up becoming who others want us to be.  Then one day we look around, realize that the path we have been on has not been ours, and we have to make a decision.  We have to decide whether we will continue following someone else’s path or whether we will start our own path.  Sometimes, people decide that it’s too late in life to change paths.  Too bad.  When we realize that we were on the wrong path, then we have a chance to take the right path.

    Sometimes, we just know that were not on the right path, but we don’t know what the right path is.  That’s when we have to get rid of the things that are in our way of discovering a new path.  That’s when we have to chip away all that doesn’t belong.

    Once we do that, our path becomes much more clear.  In fact, what we discover is that fear has kept us off the right path.  Fear has kept us from doing and being who we want to be and what we want to do.

    Until we face that fact, we keep ourselves from being who we could be.  More importantly, we keep ourselves from the being who we want to be.  Perhaps, we even keep ourselves from being who we should be.

    It’s never too late to be what you might have been.  Decide if you are on the path you want to be on, or if it’s time to change paths.

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  • Apr
    15

    Who are you?  What are you worth?  That is the question of this rule.  Too often, we confuse our wealth with our worth.  Or more importantly, we confuse our possessions with our worth.  Secondarily, we confuse our role with our worth.

    Now, just for fun, let’s look at what we are REALLY worth, meaning how much our body is worth.  One article pegs our body’s value at $4.50.  So dead, our bodies arent’ worth much.

    We aren’t our possessions.  We aren’t our profession.  We aren’t even our roles.  We have an internal value that starts as potential.  All of us have great potential.  Few of us tap into that potential.

    What if you have a specific task, a mission on this earth, that nobody else can do?  What if you just assumed this?  What would you be doing?

    Marianne Williamson wrote “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond imagination. It is our light more than our darkness which scares us. We ask ourselves – who are we to be brilliant, beautiful, talented, and fabulous. But honestly, who are you to not be so?”

    What is clear is that we are all unique creations, unlike anyone else that comes before us or after us.  Even identical twins have changes in their brain and chemistry based on experiences they have.

    We all come into the world with potential.  Then we spend our lives either accessing that potential or wasting it.  Our worth has nothing to do with the balance sheet, or “net worth,” but from accessing our potential.

    Part of doing that is living within your ethics and morality.  We have the opportunity, on a daily basis, to stand on what we believe or allow the world to mold us away from our own beliefs.

    Our worth, then, is based on knowing what we believe and living it, then seeking our purpose and bringing it to the world.

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  • Jan
    4

    OK, so let’s set some parameters for these 99 rules of thriving.  You see, these rules are not pulled out of thin air.  They come from my frame for what I understand are the elements of a thriving life.

    As I have studied this, four areas of concern emerge in the pursuit of a thriving life.  Each area is important, but it is the presence of all four that really put the whole thriving life into motion.  Here are the four areas:

    thriving life graphic

    thriving life graphic

    So here is a brief overview, and we will begin to enlarge as we move through the rules:

    Thoughts and Mind: This broad category basically means that a thriving person understands the role that thoughts play in creating our reality, weaving our paradigm.  In fact, I maintain that the majority of people misuse a major resource in life:  their mind.

    I believe that we have come to have very poor mind hygeine.  We let our thoughts rule us, not us ruling our thoughts.  We fail to notice that we are just thinking, and instead believe that our thoughts are reality.

    Let’s face it:  our mind was designed to think, to create thoughts.  But it is up to us to decide on whether this will be a productive or destructive process.

    Letting Go and Moving On: Our capacity to let go of something that is on our mind, has happened to us, or has not happened to us, is in direct ratio to our capacity to thrive.  I would use the term “forgiveness,” but there is a great deal of extra baggage attached to that term.  So I will say that forgiveness is a subcategory of this.

    And in order to thrive, we must be able to take the next step past letting go of something; we must move on.  People who thrive have discovered how to keep moving forward, regardless of the circumstances around them.

    Gratitude and Appreciation: A hallmark of thrivers is the ability to experience gratitude.  No, let me change that:  to choose gratitude.  Not only do they live in gratitude, they live in appreciation, the application of seeking out gratitude.

    This is a choice in the stories we tell.  Am I upset that I don’t have a big bank account, or am I grateful I have been able to pay what is necessary to keep going, for instance.  This is partly about optimism, but is slightly different.  Optimism is about how things will be in the future.  Gratitude is choosing to be grateful for what already is.

    Gratitude and appreciation helps to shift us out of the scarcity “what I don’t have” model to abundance.  This keeps us from feeling desperate, which then leads to creative responses.

    Meaning and Purpose: This is the final element of my model.  It is the most important, and yet the most difficult to master.  It is not the question “what is the meaning of life?”  Instead it is the question of “what is meaningful to me?”  Having a sense of meaning keeps us moving ahead, regardless of what is going on around us.  Purpose is the way we live out that meaning.

    When we have discovered our sense of meaning and how we find it, our purpose, then life becomes a joy to live.  Too often, we pursue happiness, forgetting that this grows out of a meaningful life, lived with purpose.

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